Friday Dec 15, 2023
Episode Seven - Finding What’s Right for You in Business and Life with Guest Wendy Sloneker
In this insightful episode of Gentle Frog’s Bookkeeping Lily Pad, host Rachel Barnett and guest Wendy Sloneker engage in a conversation about the personal and professional journeys of small business owners and freelancers. Wendy, a grief and emergence coach, shares her perspectives on how to navigate the complex emotions and decisions that come with running a business and facing personal challenges.
Key Points Discussed:
- Finding Personal Resonance: Wendy emphasizes the importance of asking oneself, "What would be right for me?" This question guides the entire discussion, exploring how individuals can make decisions that resonate with their personal and professional goals.
- The Journey of Podcasting: Rachel reflects on her experiences with podcasting, discussing the challenges and learnings from her previous and current podcast ventures.
- Grief and Business Ownership: Wendy talks about the intersection of grief coaching and business, especially relevant in December, a month often marked by emotional highs and lows.
- The Concept of Emergence: Wendy introduces the idea of 'emergence coaching', focusing on helping people navigate through grief, loss, and major life changes.
- Engaging with Future Self: A unique approach discussed is engaging with one's future self to gain insights and guidance on current challenges and decisions.
- Avoiding Comparison Traps: The conversation delves into the pitfalls of comparing oneself to others, especially in the context of social media and professional growth.
- Listening to Your Body: Wendy advises on the importance of tuning into one's physical and emotional responses as a guide for decision-making.
Final Thoughts:
Rachel and Wendy wrap up the episode with a discussion on the importance of acknowledging one's progress and the journey of personal development that comes with entrepreneurship. Wendy also shares information about her collaborative project related to seasonal changes and personal growth.
https://the-juicy-good-life.mykajabi.com/solstice-shift-live-event
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